For more information on Aquatics Programs at Dedham Health, please contact membership at 781-326-2900

Children's Lesson Information

(6 months—2.5 years) Parent participation required. A class of interactive water play to encourage a positive experience in the water while learning basic skills for swimming. As a parent participation class, the ratio is 12:1.


Saturday - 9:00AM

(2.5 – 4 years) No parent participation. The child may or may not have prior swimming experience. Our instructors work with your child to increase comfort level in the water. We introduce the basics of Front Crawl and Elementary Backstroke.


Monday - 9:00AM
Wednesday - 9:00AM
Saturday - 9:35AM & 10:45AM

Students who have passed Preschool 2 or are able to swim 15 yards Front Crawl and Backstroke unassisted. We emphasize endurance while still teaching technique in this level.


Monday - 9:35AM
Tuesday - 3:00PM
Wednesday - 9:35AM
Saturday - 10:10AM

Students who have passed Beginner or are able to swim Front Crawl with rotary breathing and Backstroke 25 yards. We introduce Breaststroke, Flip Turns, Speed Turns, and Sidestroke. We emphasize endurance while still teaching technique in this level.


Thursday - 3:00PM
Saturday - 11:20AM

Students who have passed Advanced Beginner or are able to swim 50 yards Front Crawl with rotary breathing, 50 yards Backstroke, and 25 yards Breaststroke. We review the basics of all competitive strokes as well as flip turns, open turns and racing starts off of the diving blocks.


Tuesday - 3:35PM
Thursday - 3:35PM

Lessons begin Monday, August 3rd, 2020

Here's what parents are saying about the Children's Swim Program at Dedham Health & Athletic Complex!

Swim Lesson Rates

Session Rate:
$125

(5 Weeks)

For more information on Aquatics Programs at, contact membership at 781-326-2900

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